Talking of CDs...

I have copies of this: £10 including postage and packing if you Paypal helen_mccookerybook@yahoo.co.uk (it's not on Bandcamp).

Sleeve notes by the wonderful Lucy O'Brien.

Track listing:
24 Hours: The Chefs
Femme Fatale: Skat
Freight Train Demo, featuring Lester Square on guitar and Mike Slocombe on drums (very rare!)
Helen and the Horns:
Lonesome Country Boy
Girl Versus Boy
My Black Rose
Oh Boy
Northbound Train
Two Strings to your Bow
Snakebite
Southern Belle
Pioneer Town
Freight Train
Helen McCookerybook:
Monday's Mood with Paul Davey on sax
I'm in Love for the First Time with Paul Davey on sax (this track was covered by The Daintees)
Helen McCookerybook and Plato Page:
Leaving' You Baby
Mad Mix 2
Truckdrivin' Girl
Riding High
Helen McCookerybook:
Temptation
Shelf Lives (film soundtrack)
Blue's son (with Gillian Wood on Cello)
Hermitcrab (from Voxpop Puella)
The Past is just a Dream (from Voxpop Puella)